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🦋
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99.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1013 kcal
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Fat: 44.30g | Prot: 49.12g | Carb: 118.59g.
Breakfast: Krispy Kreme Original Glazed Doughnut Holes, Kiwi Fruit, Bing Cherries. Lunch: Publix Sliced Turkey Pepperoni, Member's Mark Extra Lean Premium Ham, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Butterball Everyday Fresh Ground Turkey, Wal-Mart Thick & Chunky Salsa - Mild, Kraft Shredded Sharp Cheddar Cheese, Great Value Taco Shells. Snacks/Other: Krispy Kreme Original Glazed Doughnut Holes, Pringles Sour Cream & Onion Potato Crisps, Airheads Xtremes Sweetly Sour Belts. more...
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gaining 0.6 lb a week
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