Weigh In record (no journal entry) for 01 July 2019
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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2550 kcal
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Fat: 80.60g | Prot: 82.64g | Carb: 381.12g.
Lunch: Legado Enrollado de Pollo a la Brasa, Jugo de Zanahoria. Dinner: Palta, Ciabatta. Snacks/Other: Tigo Yogurt Natural Griego Premium, Granola. more...
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losing 1.2 lb a week
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jzarate's weight history
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