Weigh In record (no journal entry) for 01 July 2019
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167.1 lb
Lost so far: 5.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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309 kcal
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Fat: 11.10g | Prot: 15.80g | Carb: 35.65g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Feijão Carioca, Tio João Arroz Integral Cozido. more...
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gaining 0.1 lb a week
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AlessandraStuque's weight history
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