b023953's Journal, 01 July 2019

早 牛肉堡 咖啡
晚 王子麵 雞胗1豆乾2高麗菜豬耳朵

105.8 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

---

869 kcal

Fat: 42.72g | Prot: 43.39g | Carb: 77.29g.   Breakfast: 拿鐵咖啡, MOS 義式燻牛肉堡. Dinner: 雞胗, 豬耳朵, 豆干, 味王 王子麵 (40克). more...

1493 kcal

Activities & Exercise: 健步車 - 30 minutes, 呼拉圈 - 10 minutes, Apple Health - 23 hours and 20 minutes. more...