Weigh In record (no journal entry) for 01 July 2019
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161.2 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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2304 kcal
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Fat: 84.59g | Prot: 91.59g | Carb: 297.11g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Fleury Michon Surimi, Naturalia Carottes Râpées Assaisonnées, Bio Village Biscuits Sésame, Banane, Coeur de Lion Camembert, Lidl Yaourt Nature, Lidl Confiture, Pain Multigrain. Dinner: Carrefour Bio Yaourt au Lait Entier Nature, Carrefour Pavé de Saumon, Tomates, Pain Multigrain, Lidl Confiture, Etorki Fromage de Brebis, Pomme, Carrefour Betteraves Rouges Assaisonnées. Snacks/Other: Carrefour Bio Muesli, Bio Village Biscuits Sésame, Pomme. more...
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2257 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Standing - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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