Weigh In record (no journal entry) for 01 July 2019
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165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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102 kcal
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Fat: 3.20g | Prot: 7.20g | Carb: 10.80g.
Breakfast: Lavazza Qualità Rossa, Esselunga Latte Fresco Parzialmente Scremato. Snacks/Other: Acqua. more...
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gaining 0.5 lb a week
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Akhenant's weight history
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