Weigh In record (no journal entry) for 17 February 2010
|
267.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 February 2010:
|
1256 kcal
|
Fat: 25.78g | Prot: 92.51g | Carb: 173.07g.
Breakfast: Freshly Brewed Tea with Skim Milk, raisins, Quaker weight control. Lunch: diet cream soda, banana, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: skim milk, mashed potato, corn, chicken breast. Snacks/Other: celery, grapefruit. more...
|
|
3809 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corioreo's weight history
|