Weigh In record (no journal entry) for 02 August 2010
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196.0 lb
Lost so far: 4.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Heart to Heart Oatmeal - Golden Brown Maple. more...
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losing 1.2 lb a week
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