|
👍👍
|
157.0 lb
Lost so far: 23.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2019:
|
1248 kcal
|
Fat: 59.90g | Prot: 47.29g | Carb: 128.33g.
Lunch: Lidl Aardbeien Diepvries, Lidl Bosvruchten Diepvries, Lidl Diepvries Frambozen, Lidl Bevroren Bosvruchten, Havermout, Jumbo Kokos Geraspt, Lidl Griekse Yoghurt. Dinner: AH Gebakken Spekjes, Honig Volkoren Macaroni, Champignons, Lidl Spinazie A La Creme. Snacks/Other: Stroopwafel, Perzik. more...
|
losing 0.1 lb a week
|
 Comments
En dat met een weekend feest. Ons zoontje jarig 9 jaar🎉🎉🎉🎉🎉
01 Jul 19 by member: brigensam
|
01 Jul 19 by member: dani.p2
|
01 Jul 19 by member: brigensam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brigensam's weight history
|