Weigh In record (no journal entry) for 30 June 2019
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128.7 lb
Lost so far: 16.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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1679 kcal
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Fat: 82.53g | Prot: 66.46g | Carb: 172.37g.
Breakfast: Łaciate Masło Extra, Danone Danio Waniliowe, Pysio Sok Marchew Jabłko Brzoskwinia, Pomidory, Czarny Pieprz, Sól, Szczypiorek, Jajko Sadzone, Konspol Kiełbasa Śląska z Kurczaka. Lunch: Kajzerka, Leczo z Kiełbasą, Okocim Radler Sycylijska Pomarańcza z Limonką 0,0%. Dinner: Pysio Sok Marchew Jabłko Brzoskwinia. Snacks/Other: Danone Gratka Truskawkowa. more...
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gaining 0.9 lb a week
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Sylwia Le's weight history
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