Weigh In record (no journal entry) for 25 March 2019
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229.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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2586 kcal
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Fat: 128.85g | Prot: 61.19g | Carb: 284.31g.
Breakfast: Шоколад, Яйцо Утиное, Гречка Отварная, Чай. Lunch: Жигули Пиво Светлое, Жигули Пиво Светлое, Сухари, Сухари, Сухари, Сухари, Шоколад, Мёд, Чай с Молоком, Гречка Отварная, Жареное Яйцо. Dinner: ВкусВилл Суп Куриный с Домашней Лапшой, Сгущенка, Чай, Lay's Чипсы со Вкусом Краба. more...
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3735 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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