Weigh In record (no journal entry) for 30 June 2019
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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515 kcal
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Fat: 22.00g | Prot: 33.50g | Carb: 55.00g.
Breakfast: Alacer Corp Emergen-C Super Orange, Kirkland Signature Daily Multi, GNC Lean Shake Burn. Lunch: In-N-Out Double-Double Burger. Snacks/Other: The Popcorn Factory Caramel Popcorn. more...
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losing 0.0 lb a week
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cindy kitlinger's weight history
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