Weigh In record (no journal entry) for 30 June 2019
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197.9 lb
Lost so far: 17.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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310 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 54.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Martha White Yellow Corn Muffin Mix. more...
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steady weight
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AnneMarie Scott's weight history
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