Tara1121's Journal, 02 August 2010

225.6 lb Lost so far: 34.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 84.48g | Prot: 120.10g | Carb: 37.25g.   Breakfast: egg & sausage muffins, Coffee (Brewed From Grounds), Heavy Cream. Lunch: parmesan cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: tara's spaghetti squash pie, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sweet Freedom Krunch Lites. more...

2815 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...