Weigh In record (no journal entry) for 01 August 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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917 kcal
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Fat: 38.89g | Prot: 43.68g | Carb: 98.85g.
Lunch: dr pepper, pizza, spicy chicken. Dinner: sierra mist, potatoes, cole slaw, fried chicken. more...
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losing 7.0 lb a week
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atschirhart's weight history
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