Weigh In record (no journal entry) for 30 June 2019
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107.6 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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770 kcal
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Fat: 2.94g | Prot: 68.71g | Carb: 50.08g.
Breakfast: Клубника, Зеленый Лук, Battle Kit Пастеризованный Яичный Белок, Помидоры. Lunch: Agama Кальмар, Lorado Шампиньоны Резаные, Midori Ширатаки, Болгарский Перец. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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losing 7.7 lb a week
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