Gallimh's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
152.2 lb Lost so far: 13.2 lb.    Still to go: 27.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 August 2010:
1925 kcal Fat: 83.15g | Prot: 28.65g | Carb: 277.51g.   Breakfast: Raspberry Strudel Bites. Lunch: banana, Light Hamburger Rolls. Dinner: bournville, mini chips. Snacks/Other: Twin Cherries. more...
2102 kcal Activities & Exercise: Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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