Weigh In record (no journal entry) for 02 August 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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386 kcal
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Fat: 11.97g | Prot: 27.58g | Carb: 44.49g.
Breakfast: Gala Apples, Lite Cherry Cheesecake Yogurt. Lunch: Caesar Salad Dressing, GRILLED STEAK, Mixed Salad Greens. more...
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losing 1.8 lb a week
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