Weigh In record (no journal entry) for 29 June 2019
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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470 kcal
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Fat: 47.98g | Prot: 7.25g | Carb: 9.16g.
Breakfast: Goats Cheese (Soft) , Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, Wellesse Joint Movement Glucosamine, Water. more...
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losing 0.4 lb a week
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judyyucaipa1's weight history
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