Weigh In record (no journal entry) for 29 June 2019
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130.7 lb
Lost so far: 20.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Breakfast: Huevo Cocido. more...
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losing 3.9 lb a week
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