Weigh In record (no journal entry) for 29 June 2019
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209.0 lb
Lost so far: 17.0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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483 kcal
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Fat: 24.37g | Prot: 21.85g | Carb: 45.96g.
Breakfast: Café com Leite e Açúcar, Margarina, Scala Queijo Prato, Pão Integral. more...
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gaining 0.2 lb a week
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Cassia Goncalves's weight history
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