Weigh In record (no journal entry) for 29 June 2019
|
218.6 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2019:
|
3071 kcal
|
Fat: 128.46g | Prot: 146.10g | Carb: 5.82g.
Breakfast: Great Value Sharp Cheddar Cheese, Kroger Eggs (Large). Lunch: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Seafood Salad, Tito's Handmade Vodka. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerock96's weight history
|