Weigh In record (no journal entry) for 06 January 2013
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242.0 lb
Lost so far: 17.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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790 kcal
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Fat: 24.00g | Prot: 73.00g | Carb: 69.00g.
Breakfast: whey liquid protein, creamer. Lunch: Shrimp and pasta and vegetables Michelina's. Dinner: caesar salad market side, Herb Roasted chicken Lean Cuisine. more...
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steady weight
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Fay Byrd's weight history
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