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:(
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231.5 lb
Lost so far: 44.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1264 kcal
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Fat: 65.20g | Prot: 75.82g | Carb: 91.98g.
Breakfast: Psyllium Husks, Omega 3 Fish Oil, Ezekiel 4:9 Bread, Egg. Lunch: Onions, Reduced Fat Mayo with Olive Oil, Cabbage, Cucumber (with Peel), Chunk Light Tuna in Water. Dinner: Parmesan Garlic & Herb Pita Chips (Stacy's Pita Chip Company), Cabbage, Cucumber (with Peel), Ezekiel 4:9 Bread, Reduced Fat Mayo with Olive Oil, Italian Seasoned Ground Turkey. more...
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2558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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