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Angelsweetness
Journal
30 Jul 08
Angelsweetness's Journal, 30 July 2008
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Weigh In record (no journal entry) for 30 July 2008
232.5 lb
Lost so far:
0 lb
.
Still to go:
32.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 July 2008:
547 kcal
Fat: 17.61g | Prot: 14.38g | Carb: 83.68g.
Breakfast:
pepperoni stick, mocha powder, fat free Irish Cream Coffee Creamer, coffee.
Snacks/Other:
cream cheese.
more...
2569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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