Weigh In record (no journal entry) for 29 June 2019
|
129.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2019:
|
1980 kcal
|
Fat: 87.00g | Prot: 62.26g | Carb: 242.41g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Borden Fat Free Cheddar, Thomas' Bagel Thins - Plain, Diet Cheesecake, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix. Lunch: McDonald's French Fries (Small), Burger King Onion Rings (Medium), Burger King Bacon & Cheddar BK Toppers Burger. Dinner: Kinder Bueno, Hershey's Cookies 'n' Cream Milkshake . Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Turkey Hill No Sugar Added Vanilla Bean Ice Cream. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nj_ana's weight history
|