Weigh In record (no journal entry) for 29 June 2019
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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877 kcal
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Fat: 30.91g | Prot: 22.29g | Carb: 127.62g.
Breakfast: Semi-Skimmed Milk, Kellogg's Rice Crispies. Lunch: Cheese Pizza, Waitrose Caramelised Onion Houmous, Celery, Carrots. Dinner: Tesco Raspberry Jam, Kingsmill White Bread. Snacks/Other: Waitrose Melon Medley, Cornetto Classico, Cheese Pizza. more...
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losing 10.8 lb a week
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AndromedaCassie's weight history
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