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27.2 28
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125.9 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1318 kcal
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Fat: 20.24g | Prot: 97.76g | Carb: 185.59g.
Breakfast: Caffè (dalla Moca), Vital Nature Bevanda Riso Integrale, Altromercato Zucchero Mascobado, Pesca, Vital Nature Bevanda Riso Integrale, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Fage Yogurt Greco Total 0%. Lunch: Ciliegie, Zuccato Cipolline, Pomodori Ciliegini, Pane, Succo di Limone, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Vitello Magro, Bonduelle Mais Bio, Insalata Mista Verde. Dinner: Ciliegie, Misura Fette Biscottate Multigrain Cereali Antichi , Kellogg's Corn Flakes Originali, Fage Fruyo Cocco 1,3%. Snacks/Other: Camp Sciroppo Puro di Acero, Albicocche, Fage Yogurt Greco Total 0%. more...
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gaining 6.2 lb a week
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