Weigh In record (no journal entry) for 29 June 2019
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141.5 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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2039 kcal
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Fat: 109.72g | Prot: 67.81g | Carb: 202.44g.
Breakfast: Славянка Тортик Боярушка, Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Домашние. Lunch: Жареная Свиная Отбивная, Жареная Картошка, Простоквашино Сметана 15%. Dinner: Арбуз, Черешня, Кукуруза Вареная. more...
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losing 10.8 lb a week
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-xRUstalik-'s weight history
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