Weigh In record (no journal entry) for 28 June 2019
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100.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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1386 kcal
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Fat: 43.40g | Prot: 17.04g | Carb: 239.19g.
Breakfast: Aceite de Coco, Café. Lunch: Mayonesa, Caraotas Negras, Yuca Cocida (Yuca Blanca). Dinner: Margarina, Under Wood Diablitos, Casabe. Snacks/Other: Mangos. more...
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losing 7.7 lb a week
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nataliarosal's weight history
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