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i ate a small piece of ice cream cake last night
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243.2 lb
Lost so far: 31.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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427 kcal
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Fat: 3.84g | Prot: 16.99g | Carb: 83.04g.
Breakfast: Cinnamon Raisin Bagels, Milk (Nonfat), special k cinnamon pecan. more...
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steady weight
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