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I am gaining, the scale is going the wrong way. Think I am eating the wrong foods. have to find healthy snacks
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2019:
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819 kcal
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Fat: 37.71g | Prot: 30.29g | Carb: 89.75g.
Breakfast: Mustard, Bacon (Cured, Pan-Fried, Cooked). Lunch: Wendy's Taco Salad (Half Size). Snacks/Other: Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
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gaining 0.3 lb a week
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