Rosiane123's Journal, 28 June 2019

Weigh In record (no journal entry) for 28 June 2019

212.3 lb Lost so far: 30.4 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2019:

291 kcal

Fat: 9.53g | Prot: 6.76g | Carb: 44.47g. Breakfast: Muffato Bolo Simples de Coco, Pão de Trigo Partido, Nestlé Creme de Leite, Café. more...

2346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

Comments

Vamos que vamos!!!! 🤗🤗😘

28 Jun 19 by member: Maramedeiros20


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Rosiane123's weight history