Weigh In record (no journal entry) for 28 June 2019
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197.9 lb
Lost so far: 17.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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812 kcal
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Fat: 35.68g | Prot: 28.81g | Carb: 104.31g.
Breakfast: Pears , Bagel with Cream Cheese. Lunch: Margarine, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Newman's Own Balsamic Vinaigrette Dressing, Betty Crocker Bac-Os Bits, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. more...
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steady weight
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AnneMarie Scott's weight history
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