Weigh In record (no journal entry) for 28 June 2019
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178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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961 kcal
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Fat: 15.00g | Prot: 58.38g | Carb: 149.42g.
Breakfast: Rubio's Fresh Mexican Grill Chicken Street Taco, BodyArmor Fruit Punch Super Drink. Snacks/Other: JYM Supplement Science Post JYM (Packet), Sascha Fitness Hydrolyzed Whey Protein Isolate. more...
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gaining 16.8 lb a week
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stevencarrillo's weight history
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