Magalí Rocío ~'s Journal, 28 June 2019

Weigh In record (no journal entry) for 28 June 2019
97.0 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2019:
1500 kcal Fat: 65.36g | Prot: 132.55g | Carb: 90.43g.   Breakfast: Garbanzos Cocidos, Arcor Natural Break Nutritivo, Optimun Nutrition Greek Yogurt Protein Shake. Lunch: Hardy Crema de Maní Natural, Huevo, Tomates, Sancor Queso de Máquina, Calabaza Asada, Peceto. Dinner: Cormillot Wok de Vegetales, Cormillot Wok de Vegetales, Lomo de Cerdo . Snacks/Other: Optimun Nutrition Greek Yogurt Protein Shake, Mani King Pasta de Maní, Garbanzos, Hummus. more...
gaining 7.7 lb a week

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