Weigh In record (no journal entry) for 28 June 2019
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108.7 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2019:
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751 kcal
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Fat: 5.61g | Prot: 61.17g | Carb: 45.49g.
Breakfast: Зеленый Лук, Помидоры, Battle Kit Пастеризованный Яичный Белок. Lunch: Болгарский Перец, Lorado Шампиньоны Резаные, Midori Ширатаки, Житное Подворье Тофу Острый. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Помидоры Черри. more...
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losing 6.2 lb a week
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