Weigh In record (no journal entry) for 02 August 2010
|
294.0 lb
Lost so far: 9.0 lb.
Still to go: 131.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 August 2010:
|
2253 kcal
|
Fat: 152.61g | Prot: 185.61g | Carb: 30.16g.
Breakfast: water, goats cheese, beef burger, eggs, soya milk, Tea. Lunch: water, soya milk, tea, coffee, cheddar, cream cheese, ham. Dinner: heavy cream, lamb , cheddar. Snacks/Other: broccoli, cherry tomatoes, radish, rocket, cucumber, red onion. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annelianneli's weight history
|