Weigh In record (no journal entry) for 28 June 2019
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233.9 lb
Lost so far: 41.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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245 kcal
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Fat: 6.26g | Prot: 9.04g | Carb: 38.28g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. more...
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losing 3.1 lb a week
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jeanpierre67's weight history
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