Weigh In record (no journal entry) for 06 January 2013
|
175.9 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2013:
|
2711 kcal
|
Fat: 112.17g | Prot: 94.14g | Carb: 308.09g.
Breakfast: Pain Multigrain, Confiture Fraises, Jus de Pamplemousse Rose, Café. Lunch: Bonbons au Chocolat Sucrés, Jus de Pomme, Frangipane, Camembert, Boeuf Bourguignon et Pomme de Terre, Vin de Table Rouge, Pain Multigrain, Vinaigrette Légère, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Bonbons au Chocolat Sucrés, Frangipane, Yaourt Brassé Nature, Emmental, Bœuf Bourguignon, Vin de Table Rouge, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Multigrain, Pomme, Saucisson Sec. more...
|
|
4298 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|