|
Love induction! At least my falling weight does.....and I know it will slow down, but loving seeing the numbers dwindle daily.
|
203.0 lb
Lost so far: 8.4 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
856 kcal
|
Fat: 47.30g | Prot: 97.50g | Carb: 14.61g.
Breakfast: organic coconut oil, flaxseed, butter , egg. Dinner: radish, cherry tomato, lettuce, snow crab legs. Snacks/Other: green tea , green tea. more...
|
losing 23.8 lb a week
|