Weigh In record (no journal entry) for 28 June 2019
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125.7 lb
Lost so far: 29.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2019:
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528 kcal
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Fat: 17.60g | Prot: 37.74g | Carb: 55.74g.
Breakfast: 樱桃/车厘子 , 蒸鸡蛋. Lunch: 苦瓜炒蛋, 清炒西葫芦, 蓝雪 巴沙鱼柳. more...
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losing 10.8 lb a week
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Doreen. Yu's weight history
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