Weigh In record (no journal entry) for 05 January 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1282 kcal
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Fat: 60.53g | Prot: 45.20g | Carb: 108.53g.
Breakfast: Butter, 1 boiled egg, 2 oz of half and half. Lunch: mcdonalds french fries, Hamburger on Bun. Dinner: tomato sauce, egg noodles, pork chop, turkey noodle soup. Snacks/Other: scotch, nuts, Extra Dark Chocolate Sticks. more...
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gaining 8.8 lb a week
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libertybellevt's weight history
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