Weigh In record (no journal entry) for 01 August 2010
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305.0 lb
Lost so far: 43.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1540 kcal
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Fat: 60.00g | Prot: 80.00g | Carb: 168.00g.
Breakfast: Philly Steak & Cheese. Lunch: Ready to Serve Chunky Classic Chicken Noodle Soup. Dinner: McDouble. Snacks/Other: Tap Water. more...
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losing 9.3 lb a week
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isatokhaine's weight history
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