Weigh In record (no journal entry) for 27 June 2019
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253.0 lb
Lost so far: 14.5 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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1429 kcal
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Fat: 56.97g | Prot: 80.60g | Carb: 149.87g.
Breakfast: General Mills Maple Cheerios, 2% Fat Milk. Lunch: Shrimp, El Mexicano Crema Mexicana Sour Cream, La Chona Quesadilla Mexican Shredded Cheese, Mission Flour Tortillas (Fajita Size). Dinner: Blueberries , Trader Joe's Crumbled Goat Cheese, Fresh Gourmet Parmesan Caesar Multi-grain Premium Croutons, Fresh Express Spring Mix, Chicken Breast, Newman's Own Light Balsamic Vinaigrette, Barbecue Sauce . Snacks/Other: Fit & Active Light String Cheese, Kraft Handi-Snacks Vanilla Pudding . more...
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steady weight
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