Weigh In record (no journal entry) for 01 August 2010
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2010:
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1189 kcal
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Fat: 41.73g | Prot: 84.38g | Carb: 94.75g.
Breakfast: turkey bacon, Jamba All l Smoothies. Lunch: Beef Frankfurter, Jamba All Smoothie. Dinner: water, chicken broth, garlic, Cooked Cauliflower, seasoned pork chop. Snacks/Other: yoplait, cheese. more...
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1880 kcal
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Activities & Exercise:
Housework - 15 minutes, Shopping - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Mkaleokalani's weight history
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