Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lindakshepherd
Journal
05 Jan 13
Lindakshepherd's Journal, 05 January 2013
Lindakshepherd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2013
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2013:
1635 kcal
Fat: 46.92g | Prot: 69.37g | Carb: 212.82g.
Lunch:
Honey Mustard Grilled Chicken Wrap.
Dinner:
Milk (Nonfat), Applesauce, Garlic Cheese Toast, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti.
more...
2000 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lindakshepherd's weight history
view complete history