Weigh In record (no journal entry) for 27 June 2019
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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1604 kcal
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Fat: 39.01g | Prot: 33.04g | Carb: 295.35g.
Breakfast: Kellogg's Vector, Sugar, So Good Original, Coffee. Lunch: Quaker Breakfast Fruit Filled Squares , Tap Water. Dinner: Schweppes Diet Ginger Ale, Ritz Crackers, Kraft Balsamic Vinaigrette, No Name Chick Peas. Snacks/Other: Watermelon , Apple, Bananas , Licorice. more...
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2640 kcal
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Activities & Exercise:
Working - 8 hours, Google Fit - 16 hours. more...
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steady weight
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2u4me's weight history
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