Weigh In record (no journal entry) for 05 January 2013
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192.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2039 kcal
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Fat: 93.99g | Prot: 74.22g | Carb: 231.28g.
Lunch: 6" Chicken & Bacon Ranch. Dinner: Self Rising Crust Pepperoni Pizza. Snacks/Other: Ice Cream, chocolate mini muffin tops. more...
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steady weight
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tprime76's weight history
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