Weigh In record (no journal entry) for 27 June 2019
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224.0 lb
Lost so far: 14.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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140 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 0.00g.
Snacks/Other: Black Diamond Cheestrings. more...
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losing 8.4 lb a week
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cnemnel1's weight history
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